FREE YOURSELF: STOP SMOKING!
Is there a time you simply sit down realizing how the pleasures of smoking has actually imprisoned you to a different level of doom? If you pondered on this in several occasions then free yourself from the bondage of this vice. Stop smoking!
Stopping a long-term habit of smoking is not a simple task like avoiding a glass of orange juice. Smoking takes years to develop in every inhalation of nicotine, stick after stick, the amounts of the substance taken nestles to the bloodstream. Being addictive, the body craves to get a small dose in a span of hours, which means, a person inhales substantial amounts with increasing satiety.
Alarming levels could lead to failure of health, especially the lungs. But naming all the disadvantages of smoking already known to the world has only made the whole intent so ironic: why is the smoking habit hard to free anyone hooked into its grip? To be free is always hard. To stop smoking is just the start of the battle.
Stop smoking and free yourself from desperate rebound. Do not wait until you are depreciated and incapable of accomplishing your goal. Does it mean ten years is not enough to give you the contentment of a good life? Why wait for the deadly symptoms to halt you instantly? What makes you think it is sophistication? In the course of smoking, you know it causes the following inconveniences and hazard:
- Bad breath or halithosis
- It darkens gums and teeth,
- It makes taking of hormonal birth control risky
- It causes harm to the infant/fetus inside the womb
- Every exhaled cigarette smoke is doubling the harm if inhaled by the non-smoking one
- Pollutant
- Carcinogenic
- Causes headaches and sleeplessness
- General health risk conditions
Stop smoking and free yourself from abnormal rise of blood pressure leading to hypertension. Liberate yourself from adrenaline rush brought about by the stimulation of smoking, where higher level of adrenaline means the body has to hurdle than it normally does. This “kick” can cause anxiety and enormous strain to the heart.
Just by imagining what smoking can do internally is enough to put you in a slow-phased suicide without the benefits of heroism. If you have loved ones, how far can you prove you care for them if you will not stop smoking? This habit has robbed them of the budget and the good feeling that you are safe in the future.
Smoking out of gaining relief from stress will only haunt you with the idea of weakness. Smoking does not always guarantee to boost your self-esteem even though almost everyone lights cigarette after another. The world seems to uphold the long attendance of brotherhood of smokers, each sharing the joys of every sniff, chuckling on every good sensations of living. Free yourself like you are newly born. Stop smoking. In the beginning of life, nicotine is out of your system, but you let it in. There is no reason why you cannot control the addiction with most powerful weapon you have: MOTIVATION.
If you really want to quite smoking, you have to make it a goal. Make it an obsession by imagining a good place where you wander in a smoke-free environment. Lastly, you are not alone. Do not be too brave in a combat, motivate other smokers and be proud. Use the available smoking aids until you are free. Freedom is choice.
|
